So, with the wild winter weather we are experiencing - at least here in the States - are you bitching about the weather and how it is inconveniencing you? Or are you thankful for the precipitation, particularly if you live, as I do, in one of the 14 Western states with drought conditions not seen since the mid-late 1970s?
Even though I have experienced this repeatedly in my life, it still astounds me sometimes - the serendipity of how things come together at times. I had put the topic for this post out there at the end of December (I lay out my blogging year in advance with as many topics as come to mind), and as I'm going through a course on Udemy, we cover coming from a place of abundance. My notes from that particular lecture are:
"Coming from a place of abundance - a state of gratitude - positivity expands - negativity constricts"
When we are thankful, grateful for something - the much-needed water that winter storms bring for example - we are less bothered by the inconveniences those storms bring us.
I am not discounting the damages and deaths that major flooding and sudden, powerful snowstorms can bring, as seen in some parts of the US in recent weeks, and I do ask that you keep the people who are affected by those acts of Nature in your thoughts and prayers.
My point is rather that every cloud has a silver lining, and we can choose to focus on that or we can focus on the darkness of the cloud instead.
So, are you being expanded by the positivity of gratitude or are you being constricted by the negativity of focusing on the darkness?
CALL TO ACTION: Write down three things you are grateful for right now. Then, for the next week, when you are moving toward negativity, STOP and write down or think about three things you are grateful for in that moment.
CHECK-IN: In the last post, the Call to Action was to take one resolution you made for the new year and break it down into clear, concise, achievable goals and then move out on those goals. How are you doing with that? Feel free to share your progress by leaving a comment on this post.
NEXT TIME: I'm currently re-reading Stephen Covey's book, The 7 Habits of Highly Effective People, and will report out next week on what I have (re)gleaned from it thus far.
If you have a book you'd like to share that has helped you grow, please feel free to post about it in the comments, or send me an e-mail about it.
Until next time, Namaste!
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Questions? Comments? Feel free to contact me at the e-mail address below.
Beth Henderson, MaXIMIzer
maximize.beth@gmail.com
Wonderful, thank you so much for this. Everybody knows that there's just a lot of really good reasons towards looking at things that positive way but it actually biologically change of the most chemically are actual mood. But it took Raeden to have wonderful writers like you to remind us about something so simple yet so powerful thank you great job
ReplyDeleteSorry so many typos in that last comment lol the name Raeden was supposed to be writers
ReplyDeleteWonderful, thank you so much for this. Everybody knows that there's just a lot of really good reasons towards looking at things that positive way but it actually biologically change of the most chemically are actual mood. But it took Raeden to have wonderful writers like you to remind us about something so simple yet so powerful thank you great job
ReplyDelete